Branches

o u r   b r a n c h e s

14 Branches Across Malaysia

A women-only fitness community within reach โ€” across 3 states.

14
Active Branches
3
States Covered
2018
Since
3 states ยท live

Our Coverage

Following the peninsula โ€” from the Klang Valley down to Johor Bahru.

03
Selangor
branches
03
Melaka
branches
08
Johor
branches
Tap any branch to view full details.
8

Johor

8 branches
SSF Kota Tinggi
Kota Tinggi, Johor
Address
No. 87-01 Jalan Baiduri, Taman Daiman Jaya, 81900 Kota Tinggi, Johor
Operating Hours
8.30 AM - 10.30 PM MON โ€“ SAT SUNDAY CLOSED
Branch Code
SSF001
Classes Available
  • Let's Fit
  • Let's Kurus
  • Personal Training
  • Walk in Saturday
Cardio Equipment
  • Treadmill
  • Spin Bike
  • Upright Bike
Functional Training
  • Battle Rope
  • Kettlebell
  • Resistance Band
  • Medicine Ball
  • Pull Up Bar
  • Plyo Box
Strength & Free Weights
  • Lat Pulldown Machine
  • Leg Press Machine
  • Kickback Machine
  • Dumbbell
  • Barbell
  • Weight Plates
SSF Kulai
Kulai, Johor
Address
4572, Jalan Iris 23, Bandar Indahpura, 81000 Kulai, Johor
Operating Hours
8.30 AM - 10.30 PM MON โ€“ SAT SUNDAY CLOSED
Branch Code
SSF002
Classes Available
  • Let's Fit
  • Let's Kurus
  • Personal Training
  • Walk in Saturday
Cardio Equipment
  • Treadmill
  • Spin Bike
  • Elliptical Machine
  • Recumbent Bike
Functional Training
  • Battle Rope
  • Kettlebell
  • Resistance Band
  • Dumbbells
  • Sled
  • Stepboard
  • Suspension Training Straps
Strength & Free Weights
  • Barbell
  • Dumbbell
  • Weight Plates
  • Adjustable Bench
SSF Bandar Penawar Classes Only
Bandar Penawar, Johor
Address
35A, Jalan Dahlia 6, Taman Sri Penawar, 81930 Bandar Penawar, Johor
Operating Hours
2.30 PM - 10.30 PM MON โ€“ SAT SUNDAY CLOSED PRIVATE GYM - OPEN FOR CLASSES ONLY
Branch Code
SSF003
Classes Available
  • Let's Fit
  • Let's Kurus
  • Personal Training
Cardio Equipment
  • Treadmill
  • Spin Bike
  • Cross Trainer
Functional Training
  • Battle Rope
  • Resistance Band
  • Kettlebell
  • Dumbbell
  • Medicine Ball
  • Bosu Ball
Strength & Free Weights
  • Barbell
SSF Seri Alam
Masai, Pasir Gudang, Johor
Address
No 2C, Jalan Lembah 16, Bandar Seri Alam, 81700 Masai, Pasir Gudang, Johor
Operating Hours
2.30 PM - 10.30 PM MON โ€“ SAT SUNDAY CLOSED
Branch Code
SSF004
Classes Available
  • Let's Fit
  • Let's Kurus
  • Personal Training
  • Walk in Saturday
Cardio Equipment
  • Treadmill
  • Spin Bike
Functional Training
  • Battle Rope
  • Kettlebell
  • Resistance Band
  • Sand Bag
  • Sand Ball
  • Plate
  • Dumbbell
  • Bar
  • Stepboard
Strength & Free Weights
  • Leg Press
  • Pull Up Machine
  • Smith Machine
  • Lat Pull Down
  • Kickback Machine
  • Leg Curl
  • Cable Machine
SSF Bandar Baru Uda
Bandar Baru Uda, Johor
Address
2nd Floor, Corner Unit, No. 1-02, Jalan Padi Emas 1/8, Bandar Baru Uda, 81200 Bandar Baru Uda, Johor
Operating Hours
8.30 AM - 10.30 PM MON โ€“ SAT SUNDAY CLOSED
Branch Code
SSF005
Classes Available
  • Let's Fit
  • Let's Kurus
  • Personal Training
  • Walk in Saturday
Cardio Equipment
  • Treadmill
  • Spin Bike
  • Rowing Machine
  • Seated/Standing Bicycle
Functional Training
  • Battle Rope
  • Step Board
  • Kettlebell
  • Resistance Band
  • Skipping Rope
  • Dumbbell
  • Bosu Ball
Strength & Free Weights
  • Smith Machine
  • Leg Press
  • Squat Rack
  • Barbell
  • Pull Up Machine
SSF Batu Pahat
Batu Pahat, Johor
Address
8B & 9B, Jalan Komersil Pantai 1, Rivercity Business Park, 83000 Batu Pahat, Johor
Operating Hours
8.30 AM - 10.30 PM MON โ€“ SAT SUNDAY CLOSED
Branch Code
SSF006
Classes Available
  • Let's Fit
  • Let's Kurus
  • Personal Training
  • Walk in Saturday
Cardio Equipment
  • Treadmill
  • Upright Bike
  • Recumbent Bike
  • Ski Machine
Functional Training
  • Battle Rope
  • Kettlebell
  • Punching Bag
Strength & Free Weights
  • Barbell
  • Dumbbell
  • Smith Machine
  • Adjustable Crossover Machine
  • Shoulder Press
  • Seated Leg Curl
  • Leg Extension
  • Linear Leg Press
  • Ski Machine
  • Pull Down/Low Row
  • Abductor
  • Glute Machine
SSF Parit Raja Classes Only
Parit Raja, Batu Pahat, Johor
Address
No.1 (Tingkat 2), Jalan 1, Taman Kelisa Utama, 86400 Parit Raja, Batu Pahat, Johor
Operating Hours
2.30 PM - 10.30 PM MON โ€“ SAT SUNDAY CLOSED PRIVATE GYM - OPEN FOR CLASSES ONLY
Branch Code
SSF007
Classes Available
  • Let's Fit
  • Let's Kurus
  • Personal Training
  • Walk in Saturday
Cardio Equipment
  • Rowing Machine
  • Ski Machine
Functional Training
  • Battle Rope
  • Kettlebell
  • Resistance Band
  • Monkey Bar
  • Sled Push
  • Mini Hurdle
  • Agility Ladder
Strength & Free Weights
  • Barbell
  • Squat Rack
  • Dumbbell
  • Medicine Ball
  • Plate
SSF Pulai Mutiara 2
Johor Bahru, Johor
Address
14-01, Jalan Pulai Mutiara 16/5, Taman Pulai Mutiara 2, 81300 Johor Bahru, Johor
Operating Hours
8.30 AM - 10.30 PM MON โ€“ SAT SUNDAY CLOSED
Branch Code
SSF008
Classes Available
  • Let's Fit
  • Let's Kurus
  • Personal Training
  • Walk in Saturday
Cardio Equipment
  • Treadmill
  • Cross Trainer
  • Bike
Functional Training
  • Battle Rope
  • Kettlebell
  • Sandbag
  • Resistance Band
  • Yoga Ball
  • Plyo Box
  • VIPR
  • Stepboard
Strength & Free Weights
  • Barbell
  • Dumbbell
  • Smith Machine
  • Cable Machine
  • Chest Press Machine
  • Shoulder Press Machine
  • Leg Extension Machine
  • Hamstring Curl Machine
  • Leg Press Machine
  • Benches
3

Melaka

3 branches
SSF Cheng
Melaka, Melaka
Address
31-01, Jalan Inang 2, Taman Paya Rumput, 76450 Melaka, Melaka
Operating Hours
8.30 AM - 10.30 PM MON โ€“ SAT SUNDAY CLOSED
Branch Code
SSF009
Classes Available
  • Let's Fit
  • Let's Kurus
  • Personal Training
  • Walk in Saturday
Cardio Equipment
  • Treadmill
  • Spin Bike
  • Cross Walker
  • Stationary Bike
Functional Training
  • Dumbbell 5kg
  • Kettlebell
  • Death Ball
  • Sand Ball
  • Sand Bag
  • Battle Rope
  • Step Board
  • Resistance Band
  • Abductor/Adductor Machine
  • Extension Leg
  • Seated Leg Curl
  • Leg Press
  • Abdominal Isolator
  • Extension Back
  • Latpulldown Machine
  • Shoulder Press Machine
  • Flat Bench
  • Multifunction Bench Crunch
  • Adjustable Bench
  • Punching Bag
  • Glove
  • Padding Pad
Strength & Free Weights
  • Dumbbell Rack
  • Barbell Rack
  • Smith Machine
  • Kettlebell Rack
SSF Taman Lagenda Melaka
Melaka, Melaka
Address
18-2, Jalan Lagenda 1, Taman 1 Lagenda, 75400 Melaka, Melaka
Operating Hours
2.30 PM - 10.30 PM MON โ€“ SAT SUNDAY CLOSED
Branch Code
SSF010
Classes Available
  • Let's Fit
  • Let's Kurus
  • Personal Training
  • Walk in Saturday
Cardio Equipment
  • Treadmill
  • Spin Bike
  • Ergometer Cycle
  • Stepper
Functional Training
  • Battle Rope
  • Kettlebell
  • Sandbag
  • Wall Ball
  • Step Board
  • Punching Bag
  • Boxing Gloves
Strength & Free Weights
  • Barbell
  • Plate
  • Dumbbell
  • Olympic Bar
  • Z Bar
  • Bumper Plate
  • Flat Bench
  • Adjustable Bench
  • Sit Up Bench
  • Cable Machine
  • Pec Deck Machine
  • Lat Pull Down Machine
  • Leg Extension Machine
  • Leg Press Machine
  • Chest Press Machine
  • Smith Machine
  • Torso Rotation Machine
SSF Ayer Keroh
Air Keroh, Melaka
Address
61-2, Jalan Komersial Skywiz, Pusat Komersial Skywiz Ayer Keroh, Taman Muzaffar Syah, 75450 Air Keroh, Melaka
Operating Hours
8.30 AM - 10.30 PM MON โ€“ SAT SUNDAY CLOSED
Branch Code
SSF014
Classes Available
  • Let's Fit
  • Let's Kurus
  • Personal Training
  • Walk in Saturday
Cardio Equipment
  • Treadmill
  • Elliptical
  • Recumbent Bike
  • Upright Bike
  • Rowing Machine
  • Ski Machine
Functional Training
  • Battle Rope
  • Kettlebell
  • Dumbbell
  • Slam Ball
  • Resistance Band
  • Stepping Board
  • Plate
  • Tribells (1โ€“10 kg)
  • Total Stretch Station
Strength & Free Weights
  • Multi Training Machine (Lat Pull Down, Tricep Pushdown, Chest Press Machine, Shoulder Press, Leg Extension, Leg Curl, Bicep Curl, Seated Row)
  • Multi-Press Machine
  • Lat Pulldown / Row Machine
  • Leg Extension / Leg Curl Machine
  • Leg Press Machine
  • Pec Fly / Rear Delt Machine
  • Dual Adjustable Pulley
  • Pull Ups Machine
  • Barbell
  • Olympic Bar & Plates
  • Dumbbells (2.5โ€“25 kg) with Rack
  • Adjustable Bench
  • Abdominal Bench
  • Back Extension Bench
3

Selangor

3 branches
SSF Banting
Banting, Selangor
Address
27-2, Jalan Pelangi, Banting, 42700 Banting, Selangor
Operating Hours
2.30 PM - 10.30 PM MON โ€“ SAT SUNDAY CLOSED
Branch Code
SSF011
Classes Available
  • Let's Fit
  • Let's Kurus
  • Personal Training
  • Walk in Saturday
Cardio Equipment
  • Elliptical
  • Treadmill
  • Spin Bike
Functional Training
  • Battle Rope
  • Kettlebell
  • Hip Resistance Band
  • Dumbbell
  • Stepping Board
  • Punching Bag
  • Boxing Glove
  • Punch Pad
Strength & Free Weights
  • Pec Deck
  • Smith Machine
  • Chest Press Machine
  • Shoulder Press Machine
  • Leg Extension Machine
  • Leg Curl Machine
  • Lat Pull Down Machine
  • Seated Row Machine
  • Multi Training Equipment
SSF Telok Panglima Garang
Telok Panglima Garang, Selangor
Address
2-1, Jalan Amal 11, Jalan Taman Halijahton, 42500 Telok Panglima Garang, Selangor
Operating Hours
2.30 PM - 10.30 PM MON โ€“ SAT SUNDAY CLOSED
Branch Code
SSF012
Classes Available
  • Let's Fit
  • Let's Kurus
  • Personal Training
  • Walk in Saturday
Cardio Equipment
  • Elliptical
  • Treadmill
  • Spin Bike
Functional Training
  • Battle Rope
  • Kettlebell
  • Hip Resistance Band
  • Dumbbell
  • Stepping Board
  • Punching Bag
  • Boxing Glove
  • Punch Pad
Strength & Free Weights
  • Pec Deck
  • Smith Machine
  • Chest Press Machine
  • Shoulder Press Machine
  • Leg Extension Machine
  • Leg Curl Machine
  • Lat Pull Down Machine
  • Seated Row Machine
  • Multi Training Equipment
SSF Bandar Baru Bangi HQ
Bandar Baru Bangi, Selangor
Address
No 20-2, Jalan 8/36, Seksyen 8, 43650 Bandar Baru Bangi, Selangor
Operating Hours
8.30 AM - 10.30 PM MON โ€“ SAT SUNDAY CLOSED
Contact
Branch Code
SSF013
Classes Available
  • Let's Fit
  • Let's Kurus
  • Personal Training
  • Walk in Saturday
Cardio Equipment
  • Treadmill
  • Cross Trainer
  • Spinner
  • Trampoline
Functional Training
  • Kettlebell
  • Dumbbell
  • Plate
  • Battle Rope
  • Slam Ball
  • Resistance Band
Strength & Free Weights
  • Barbell
  • Olympic Bar